What is power breakfast? How to use in English

Definition & pronunciation of power breakfast

power breakfastnoun
bữa sáng đầy năng lượng
/ˈpaʊə brekfəst//ˈpaʊər brekfəst/

Where does the word power breakfast come from?

The term "power breakfast" emerged in the 1970s as a colloquial expression in the business and political circles of New York City. It refers to an early morning meal that is typically consumed by influential and high-achieving individuals, often including high-ranking executives, politicians, and journalists. The etymology of the term is attributed to Marica Vilcek, a New York socialite and preservationist, who coined it in the 1960s. She used it to describe breakfast parties she hosted for her friends, which were seen as prestigious gatherings due to the elite group of attendees. The usage of the term spread rapidly, becoming increasingly popular in both the private and public sectors. Its primary function is to provide an opportunity for networking, sharing ideas, and exchanging valuable information, as well as strengthening existing relationships. Overall, "power breakfast" has become a buzzword for an early morning meal consumed with the intention of empowering, influencing, and reinforcing an individual's clout and status in their respective fields.

Example of vocabulary power breakfastnamespace

Sarah enjoys a power breakfast each morning to kickstart her day and fuel her energy for the long work hours ahead.
Mark has started incorporating a protein-packed power breakfast into his routine to help him focus and stay alert during important meetings.
Jenna prefers to have a power breakfast that is high in fiber and low in sugar to maintain her blood sugar levels and avoid mid-morning cravings.
Before a big presentation, Melissa swears by her power breakfast of oatmeal, nuts, and berries to provide her with the necessary brainpower and confidence.
Tom loves to have a power breakfast of whole-grain toast, avocado, and scrambled eggs to provide him with the sustained energy he needs for his demanding job.