Definition of the word cool down

Definition of the word cool down

Pronunciation of vocabulary cool down

cool downphrasal verb
làm mát
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Origin of the word cool down

The term "cool down" originated in athletics and sports contexts. It refers to the process of gradually lowering the body's core temperature and heart rate after an intense workout or competition. In the 1920s, when the phrase first emerged, athletes would cool down by taking a relaxing walk or jog at an easier pace than during the main event. This helped to prevent sudden drops in body temperature, known as hyperthermia, which could result in dizziness, fainting, or heatstroke. As the importance of warming up and cooling down became more widely understood, "cool down" came to describe this crucial part of any exercise routine, helping athletes to recover gracefully and safely from strenuous activity. Today, the term is commonly used not just in sports but also in other contexts, such as cooking or technology, where it refers to reducing the speed or intensity of a process to prevent damage or burnout.

Example of vocabulary cool downnamespace

to become cool or cooler

trở nên mát mẻ hoặc mát mẻ hơn

We cooled off with a swim in the lake.
Chúng tôi giải nhiệt bằng cách bơi ở hồ.
He went for a swim to cool off.
Anh ấy đi bơi để giải nhiệt.

to become calm, less excited or less enthusiastic

trở nên bình tĩnh, ít phấn khích hoặc ít nhiệt tình hơn

I think you should wait until she's cooled down a little.
Tôi nghĩ bạn nên đợi cho đến khi cô ấy bình tĩnh lại một chút.

Extra examples:

He's cooled down somewhat since this morning,
Anh ấy đã bình tĩnh lại phần nào kể từ sáng nay,
Let things cool off for a while.
Hãy để mọi thứ nguội đi một lúc.

to slow down or decrease

làm chậm lại hoặc giảm bớt